Meditation Apps, Habit Streaks, an IgAN Calculator, and Piano for the Office

Apps:

• The Way — Guided Zen meditation.
• Waking Up — Theory and practice of meditation.
• Streaks — Track up to 24 daily habits.

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Nephro:

Useful for IgAN therapy: A calculator to estimate 24-hour urine protein from a spot protein-to-creatinine ratio. www.kidneynotes.com/2026/04/a-ca...

— Joshua Schwimmer, MD (@joshuaschwimmer.bsky.social)
[link]

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Office Music:

• Piano in the Background — Spotify playlist.