I'm Dr. Joshua Schwimmer, a nephrologist and internal medicine physician in New York City. • Kidney Notes was the first active nephrology blog. (Trivia: Kidney Notes is so old that the National Library of Medicine still uses it as an example of how to formally cite blogs.) • Professionally, you can find me at Kidney.nyc. • Kidney Notes is for educational purposes only, not medical advice. Consult qualified health care professionals. See disclaimer.

Saturday, March 12, 2005

Further thoughts on Sleeptracker

Rather than sensing sympathetic nerve activity in the skin, it's possible that Sleeptracker senses body movement instead (assuming that increased body movement is related to lighter stages of sleep).

Disclaimer: Sleep ain't my specialty. This is speculation.

Other ways of wakening: the Digital SunRise Clock by Bio-Brite wakes you with a light that slowly brightens over 20 - 30 minutes. I've used it for the last year. My review: thumbs up.