Tuesday, June 26, 2012

How to respond to problems

How to respond to problems:
(Four) Options for Responding to Any Problem:
(1) Solve the problem. Leave, get out of the situation for good, or change the situation.
(2) Feel better about the problem. Regulate your emotional response to the problem.
(3) Tolerate the problem. Accept and tolerate both the problem and your response to the problem.
(4) Stay miserable.

Posted on infosnack.

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